Taiwanese grandmothers aged 89 and 91 train at the gym. Taiwan is encouraging elderly people to hit the gym to stay healthy, both physically and mentally.

Wudi@feddit.uk · 8 days ago

Taiwanese grandmothers aged 89 and 91 train at the gym. Taiwan is encouraging elderly people to hit the gym to stay healthy, both physically and mentally.

SharkWeek@lemmy.blahaj.zone · 8 days ago

Or earlier, even - in Asia the pressure to be waife-like is even stronger than in the west. My ex complains about back pain at 24. When I tried to encourage her to get out and exercise I just ended up sounding like her mother, so that didn’t help :-/