xkbx@startrek.website to Lemmy Shitpost@lemmy.world · 8 days agomuscle memorystartrek.websitevideomessage-square37linkfedilinkarrow-up1416arrow-down14
arrow-up1412arrow-down1videomuscle memorystartrek.websitexkbx@startrek.website to Lemmy Shitpost@lemmy.world · 8 days agomessage-square37linkfedilink
minus-squareshoomemer@lemmy.worldlinkfedilinkarrow-up2·5 days agoAgreed, any movement is better than none. Do what is most suited to your exercise objectives, but otherwise do what is fun and can be maintained.
Agreed, any movement is better than none. Do what is most suited to your exercise objectives, but otherwise do what is fun and can be maintained.