• givesomefucks@lemmy.world
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    14 days ago

    It’s really not…

    Lettuce is still cheap and it always will be.

    manufacturers literally get you addicted to their garbage.

    It doesn’t take long to change your gut biome, once that happens you stop having to work against yourself.

    And before that happens, you still can’t eat as much junk because salad take a long time to digest so your stomach is physically full.