No Stupid Questions@lemmy.worldEnglish · 22 days ago

How do I drink more water?

No Stupid Questions@lemmy.worldEnglish · 22 days ago

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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Maven (famous)@piefed.zipOP
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22 days ago
I have a water bottle but I can never finish it in a day.

I think the washing down food idea is really good and im definitely going to try that going forward.

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